Retreats are a way to disconnect from the daily grind and bring more intentionality to our lives

In community we will rest, restore, and re-connect through a combination of gentle movement/yoga, mental health support, skill development, meditation, breath work, and free time

Still + Strong Retreat

June 12-14, 2026

A wellness retreat for the healers, helpers, caregivers, and first responders

Learn more

Customized Retreats

Customized retreats offer the opportunity to tailor an experience to the unique needs and goals of your group

Contact me to discuss

Couple’s Retreats

Customized couples retreats offer a therapeutic space to deepen connection and support relational wellbeing

Contact me to discuss